Welcome to Physio-Ease Pain & Sports Injury Clinic

Physio-Ease is an independent private practice that provides Physiotherapy in Nottingham, including; specialised musculoskeletal assessment and treatment tailored to your individual needs. Physio-Ease offers a professional physiotherapy, pain & sports injury clinic under the care of a fully chartered, state registered Physiotherapist Karen Denwood.
The objectives for Physiotherapy Rehabilitation include:
  • Increase muscle strength and endurance
  • Restore range of motion in joints
  • Increase coordination and function
  • Minimize pain
  • Decrease muscle spasm and tension  
  • Promote healing of soft tissue lesions
  • Prevent contractures and deformities
  • Correct gait deviations
  • Correct posture problems
  • Increase mobility
  • Improve Activities of Daily Living
  • Reduce stress
  • Patient and family education
  • Reduce the risk of injury during exercise
  • Reduce muscle stiffness/ pain post event
  • Provide appropriate exercise prescription
 Conditions Treated                       
  • Muscle strains
  • Back & Neck Pain
  • Ligament strains
  • Sciatica
  • Sports Injuries
  • Road Traffic Injuries
  • Joint pain
  • Arthritis
  • Joint stiffness
  • Headaches
  • Work Related Injuries
  • Tennis/ Golfers elbow
  • Pre/post operative pain/stiffnes
  • Hand & Foot Injuries
Physiotherapy Treatments
Physiotherapy is the treatment of pain and movement restriction with the objective of providing full, pain free movement and function. Below is a list of the most common prescribed treatments;
Physiotherapy Assessment

On contacting Physio-Ease, you will be offered an appointment at a time that is suitable for you (evenings and weekends available). On arrival, you will be welcomed by Karen and shown to the treatment room. Providing your consent, Karen will then take a detailed history of your condition, followed by a physical assessment which together will help to diagnose the problem. Karen will discuss her findings with you and together you will formulate a treatment plan that aims to get you back to your normal level of function as quickly as possible. All treatment plans, short and long term goals are personal and tailored to your individual needs. Treatments will vary depending on your individual presenting condition and can include different treatment modalities, however almost all treatments will include a customised exercise programme and home management advice. Information on prevention of future recurrence is also provided. Karen will discuss the need for follow up sessions as required based upon clinical judgement of your presenting condition.

Get In Touch....

Call today for a free consultation with Karen to see if Physiotherapy is appropriate for you.....
Tel; 07921567538